RECENT ARTICLES
Check our latest news & articles from the blog

Breaking Down Defenses
*originally published on Angieviets.com “Human beings have evolved multiple mechanisms for defending against threats to our survival and physical integrity.

Forget Resolutions, Set Intentions
Originally published on the Inspired Recovery Blog RESOLVE to come to a definite or earnest decision about; determine (to do something):to

7 Tips to Cope with Holiday Stress
Full article on RipLB.com Let’s put a reality check on the holiday season, and talk about some ways to manage

Turning Negativity to Positivity
*Originally published on angieviets.com The grass is always greener on the other side. Right? No. The way I look at

Announcement!
I recently was asked to be an online contributor for Recovery Warriors. I am excited for the opportunity to write

One of the concepts that comes up most in my work is AUTHENTICITY
Are we as individuals being and expressing our true selves? How do we keep it real and what blocks us